Deep Dive: Nasal Breathing for Oral and Systemic Health
Breathing is something most of us take for given-- up until it ends up being a problem. But what happens if the way you breathe each day is calmly affecting your dental health, your rest, and also your state of mind? As it turns out, nasal breathing isn't simply a choice-- it's an essential part of total health. And for many, making the change from